This printable Getting Started guide may be all you need to get (back) into the swing of journaling for personal growth.
- the Getting Started guide outlines a simple formula to start with, and pointers to 5 really different ways to use your journal.
- 16 Journal Prompts to get your pen moving when you feel blank.
- a pointer to my free self-coaching e-book, with 4 exercises to get back in touch with what you love.
This one-page guide makes a great gift for a friend in need of encouragement, just tuck it in an envelope or blank Moleskine!