Intro to Journaling

This printable Getting Started guide may be all you need to get (back) into the swing of journaling for personal growth.

It includes:

  • the Getting Started guide outlines a simple formula to start with, and pointers to 5 really different ways to use your journal.
  • 16 Journal Prompts to get your pen moving when you feel blank.
  • a pointer to my free self-coaching e-book, with 4 exercises to get back in touch with what you love.

This one-page guide makes a great gift for a friend in need of encouragement, just tuck it in an envelope or blank Moleskine!

Get the guide

Download it in  A4 or Letter format. Or get it together with a beautiful self-coaching Journal, for a really nice writing and drawing experience.