Take “walking the talk” to whole new a new level.

The change leaders I work with tend to value and teach:
courage, intrinsic motivation, positive impact, joy, balance and growth. Sound familiar? 

Now consider: are you walking your talk? In professional and private life?

I’m changing the world by fostering more joyful, satisfied and influential role models. Discover skilled online coaching with your free sample hour.

When do we start?

Jump to: How much coaching? • Pricing • Languages

I know this stuff already. How does Life Coaching help?

You probably already have many of the skills needed for self-coaching, so with just a little input you’ll quickly be headed in the right direction, with renewed energy. I typically work with clients for two to six months, rarely longer. And sometimes a free Vision session is all you need to get un-stuck!

As an ICF-certified and Co-Active-trained coach, I partner with you to root out what drags you down and replace it with more of what makes you shine:

• create a crystal clear picture of who you are, to draw you forward into the future you want;
• process grief and other uncomfortable emotions that hold you back;
• use your strengths to achieve what matters most to you;
• puzzle out recurring anti-patterns, and experiment with new ways of being;
• shift how you show up with people, to magnify your impact;
• cut Impostor Syndrome down to size: redesign your relationship with your inner (and outer!) critics;
• design your own self-care practices, to maintain the learning.

Skeptical about online coaching?

I challenge you to try it! I’ve seen huge impact in my hundreds of hours of online coaching. Most people find it effective and inspiring – not to mention efficient, as there’s no travel!

The real work of coaching happens between calls anyway – as you take your new perspectives into the world and apply them. At the start of every call we’ll discuss how it’s been going, and at the end we’ll design a new experiment to try.

Not quite ready to commit, but curious?

It’s important that you decide for yourself whether coaching is for you right now, and to work with a coach you like and trust. That’s why I offer the free sample session to anyone who asks. You can also check out my free self-coaching ebook, and read what my clients say about our work together.

When you are ready, test out how we work together with a no-charge personal vision session. It’s an encouraging, energizing hour that I enjoy giving away, and there’s never pressure to become a client.

Coaching is more than a phone call – it activates new thoughts and actions that demand your attention between calls, too. Think about what rhythm is needed and realistic for you, and we’ll discuss it when we meet… and adjust it over time as as needed.

Sessions can last from 45 to 90 minutes, something we plan together, influenced by your available energy and need for speed. You choose when we meet, usually between 2 and 5 times a month. For a first meeting, an hour is fine.

Co-Active coaching is a team sport – it relies on building a partnership between coach and client. The effect of Co-Active coaching is felt quickly, but to see this effect requires commitment on your part. I recommend a minimum of twice a month, and ask you to commit to a two to three month block to start, to develop momentum.

What does a session cost?

After your free Sample Session, coaching is $700CAD/month (up to 5 sessions per month) or $400CAD/hour (a-la-carte).

Please don’t let the price hold you back – together, let’s be creative! I want to work with motivated individuals, even if you have financial restrictions, so after your Sample Session let’s work out a coaching plan that accommodates your budget and cash-flow.

Languages

I coach in English, French, German, metaphor, visual art, and bodywork. We always find the right expression in the right language at the right time – one time, it was in Turkish!

Let’s chat!

I’d be happy to discuss your needs and help you find the right coach – whether that be me or someone else. It’s easy to book a call at a time that suits you.