To make full use of each coaching call, take a few minutes to center and listen inward before your call starts.
The idea is to reflect, in order to choose your agenda for the call.
These questions may help:
- DONE: What are my celebrations and accomplishments? What am I grateful for since our last session?
(Try to find something!) - INCOMPLETE: What didn’t I get done, that I still want to do?
(No judgement – just notice what this teaches you) - CHALLENGES: Today, what puzzles, upsets or challenges me?
… and, finally: - AGENDA: What is my best hope for our upcoming call?
Make it big!
Come prepared to share your best hope, so we can dive in make it happen!
I look forward to seeing you again,
– Deb